Let us help you find the perfect chiropractor

Dr. Benjamin Wallace Smetana

Let us help you find the perfect chiropractor

Locations

Oak Springs Chiropractic & Wellness
1015 Helmo Avenue North
Oakdale, Minnesota
Mon 8:00 am - 8:00 am  
Tue 8:00 am - 6:00 pm  
Wed 10:00 am - 6:00 pm  
Thu 6:00 pm - 6:00 pm  

Biography

Dr. Ben was born and raised in Pine City, MN. He completed his undergraduate studies at the University of Minnesota, Duluth, receiving his Bachelor of Science degree in the field of Biochemistry and Molecular Biology in 1999. Dr. Ben attended chiropractic school at Northwestern College of Chiropractic, receiving his Doctor of Chiropractic degree with Cum Laude honors in 2003. Dr. Ben resides in White Bear Lake with his wife Jaclyn and sons Moses and Axel. In his spare time Dr. Ben enjoys fishing, hunting, playing hockey, watching sports and playing guitar. Dr. Ben specializes in wellness chiropractic and is a certified Creating Wellness coach through the Creating Wellness Alliance. As a wellness chiropractor, Dr. Ben helps his clients regain their health and maximize their quality of life by working with them to improve their lifestyle and the function of their nervous system. His work is based on a simple but elegant understanding of health. First, we were born to be healthy. Our bodies are self-healing, self-regulating and designed to express health at all times. Second, our nerve system (brain, spinal cord and nerve network) is the master controlling system of our body. Finally, stress (which may be physical, chemical or mental/emotional) that is beyond our ability to adapt, overwhelms our nerve system and cause subluxations; a breakdown of the communication within our nerve network. Subluxations reduce the healing and regulating ability of our bodies, leading to the loss of our health and quality of life. In addition to experiencing tremendous relief from many physical concerns, many of Dr. Ben’s best clients have also reported experiencing numerous other side benefits as a result of his care. Benefits such as: Improved sleep, more energy, relief from other aches and pains, improved digestion and elimination, greater clarity of thought, improved out look and attitude, fewer colds and improved immune function, greater stamina, decreased need for some medications and better overall health.

Why should patients choose you as their provider instead of others in the area?

We look for the root cause and resolve that so your body can heal itself.

What are the top 3 treatments that you focus on?

Gentle Chiropractic Care Torque Release Technique True Cellular Detoxification

What are you proud of in your practice?

Recipient of "The Best of the Community" award for "Best Chiropractor" 2007-2013 & 2015.

Which cases do you enjoy treating? Why?

Headaches, becuase they are easy to resolve in 97% of all cases. Children, because they heal quickly, are fun to work with and it makes more sense to grow healthy children than try to repair damaged adults.

Offered Services 19 Services

Active Release Technique Back Pain Car Injuries Chiropractic Adjustments Custom Orthotics Exam and X-rays Follow Up Visit Hip Pain Initial Visit Low Level Laser Therapy Myofascial Release Neck Pain Nutrition Counseling Physical Exercises Shoulder Pain Soft Tissue Therapy Sports Injuries Wellness Care Work Injuries

Active Release Technique Back Pain Car Injuries Chiropractic Adjustments Custom Orthotics Exam and X-rays Follow Up Visit Hip Pain Initial Visit Low Level Laser Therapy Myofascial Release Neck Pain Nutrition Counseling Physical Exercises Shoulder Pain Soft Tissue Therapy Sports Injuries Wellness Care Work Injuries

Languages Spoken

English