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If I were to choose one word to describe my therapeutic approach, I would say "empowerment". Power is essential for good health. Attitudes that generate a feeling of powerlessness not only lead to low self-esteem, but also deplete the physical body of energy. Some negative self-talk is normal for all of us, but when it persists for a long time, it can rob us of joy and confidence. If you are feeling overwhelmed, depressed, stuck in a negative situation, or unhappy with your life circumstances, therapy is a good place to begin restoring your inner power and confidence. Additionally, changes in a relationship, a job, or other life transitions can throw any of us off balance for a time. In addition to counseling, I offer coaching by phone, email and in person. Give me a call soon and lets discuss how we can work together.
What makes your practice special when compared with others in the area?
I take special interest in the areas self-esteem, depression, life transitions, courage, confidence.
What are you and your team proud of at your practice?
With over 30 years experience, I strive to create a safe and relaxed atmosphere to help you explore your current challenges and discover the best ways you can influence what happens next.