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People say that I am warm, easy to talk with, calming and nonjudgmental: they feel safe and cared about, listened to and understood. With 44 years of clinical experience, I offer integrative and solution focused therapy. In addition to cognitive therapy, I offer hypnotherapy, yoga and meditation, and a spiritual dimension if wanted by the client. I focus on the goals/needs/concerns presented by each unique person and together we explore strategies known to be effective in emotional regulation, decision making, and transforming personal and interpersonal difficulties.
What makes your practice special when compared with others in the area?
I specialize in relationship repair, renewal and wellness. In relationship with yourself, if you tend to believe you are "less than" or unworthy you feed "depression". Does prior trauma damage your relationships from fear of being hurt or caution in trusting? I teach you how to resolve conflicts and increase healthy mutual positive solutions for marriage, parenting, or workplace relationships. I offer the perspectives of leading relationship experts such as John Gottman (see him if you want on Utube: "Making your relationships work.")
What are you and your team proud of at your practice?
I see each human being as unique. Together we explore tailoring for you tools that will yield the healing outcomes you seek. Utilizing the most updated clinical methods, with yoga, hypnosis, and EFT if desired, along with a spiritual dimension (if appropriate), I assist you to retrain from unhealthy habits/beliefs to positive, healthy ways of creating life satisfaction and success.