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What makes your practice special when compared with others in the area?
For many people, facing life's problems can be scary, and asking for help in confronting them seems down right impossible. If you are one of these people, therapy may be beneficial to you. Therapy can help you develop a deeper understanding of these challenging issues as well as a greater understanding of yourself and how you relate to others. By helping you articulate your thoughts and feelings, and gaining a better understanding of your past experiences, we can work together to help you live a more satisfying and meaningful life. Our work together will focus on building confidence in yourself in the midst of sometimes overwhelming emotions. If you are feeling stuck, anxious, sad, are lacking in self-confidence, or are just wanting to build insight, we can collaboratively work to help you grow and heal. My specialties include but are not limited to: depression in adolescents and adults, anxiety disorders, relational conflicts, stress reduction, life transitions, and career/school difficulties. I have worked intensively around issues of self-esteem in adolescents and adults with learning disabilities/ADHD and how to work on this in therapy.