Sanaz is a registered dietitian and a member of the College of Dietitians of Ontario. She holds Bachelor’s degrees in Human Biology, Secondary Education, and Food and Nutrition, and a Master’s degree in Kinesiology and Health Sciences. Sanaz is passionate about promoting health in the community through educating individuals about nutrition and empowering them to be their healthiest selves. She helps her clients make healthy food choices, separating fact from fiction and distinguishing healthy eating plans from those that don’t provide optimal nourishment. Through diet and lifestyle changes, Sanaz can help her clients with weight management, prenatal health, and the prevention and management of chronic diseases such as diabetes, cardiovascular problems (e.g. high blood pressure, dyslipidemia), PCOS, and digestive health concerns (e.g. heartburn/GERD, IBS, Crohn’s and colitis).