Integrate is the first of its kind in Ottawa. We are a health care team consisting of Chiropractors, Physiotherapists, Naturopaths, Registered Massage Therapists, Yoga Teachers, and Pilates Instructors. We focus on healing both acute and chronic musculoskeletal issues, as well as on the prevention of recurrent injuries and the promotion of overall health. We aim to reduce pain and improve function by strategically blending Chiropractic, Physiotherapy, Naturopathic Medicine, Active Release Techniques (ART), Acupuncture, Functional Dry Needling, Massage Therapy, and healthy home and workplace strategies. We currently provide our services from within our downtown Integrate clinic at the corner of Lewis and Cartier Streets (just east of Elgin Street). We are committed to providing Ottawa and the surrounding area with high quality injury, wellness and sport performance care. Our commitment goes beyond just relieving symptoms. We are dedicated to finding and correcting the underlying causes of our clients’ injuries, and helping them to reclaim their functional abilities and vitality for life, both at work and at home. Our integrated evaluation and treatment approaches address all aspects of each client’s condition, and all phases of their recovery. Our treatments are tailored to the goals of the individual, not the doctor or therapist. We effectively combine various forms of evidence-based therapies, such as: exercise therapy, state of the art physiotherapy modalities and treatment methods, manual therapy and deep tissue techniques, to help facilitate an active recovery and attainment of those individualized goals. At Integrate, we believe that facilitating healthy, active behaviours is the key to healing and wellness.