Certified ART® Provider Certified Yoga Instructor Shelagh graduated from Queen’s University in 2009 with her Master’s of Science in Physical Therapy. While at Queen’s, her student clinical placements took her from Moose Factory, Ontario to London, UK. She has since worked in a variety of settings, including private practice orthopaedics, long-term care, home care and school care. She has taken continuing education courses in a range of orthopaedic disciplines such as Mulligan “mobilization with movement” techniques, therapeutic taping, Pilates for health professionals, acupuncture, and trigger point dry needling. She has completed a 200-hour yoga teacher training certification at Adishesha Yoga Zone and loves to incorporate yoga into her practice as a method of healing. She has recently become certified in Active Release Techniques for the Upper Extremity and Lower Extremity. Shelagh’s passion lies in facilitating health and healing by enabling her clients to take an active role in their wellness and/or recovery journey. In her spare time, Shelagh enjoys traveling, yoga, playing soccer, and running along the canal.