Registered dietitian in Mississauga ON providing nutrition counselling for people who struggle with food, eating, and body image. Improve your eating habits, prevent chronic illnesses, and make peace with your size and shape. Specializations: binge eating disorder, emotional eating, mindful eating instructor. Services covered by some extended health plans.
What makes your practice special when compared with others in the area?
Mindfulness-based interventions to help increase internal motivation for changing eating behaviours. Emphasizing whole foods, plant-based diet. Intuitive eating: learning to tune in to your own body and let go of the diet mentality.
What are you and your team proud of at your practice?
Creating an environments for clients to reflect, learn, and grow. No-nonsense nutrition. Customized solutions based on client needs.